Practice Plans

Practice Goals: Review offensive formations (kite and box), Introduce 1.5 concepts, Review 2-2 and hoop D, Introduce aggressive styles of defence

Phase of Season: Mid season

Estimated Participants: 20

Practice Goals: Warmup, Chaser Skills, Beater Skills, Strategic Play, Scrimmaging

Phase of Season: Mid season, skill building

Estimated Participants: 15

Practice Goals: Improve throwing for all skill levels, Improve tackling

Practice Goals: Improve throwing for all skill levels, Improve tackling

Practice Goals: Improve passing accuracy and technique, Develop shooting skills and consistency

Phase of Season: Regular Season

Practice Goals: Start the season off well with building team dynamics

Phase of Season: Mid season, skill building

Estimated Participants: 15

Practice Goals: Use qdrill

Phase of Season: Mid season

Estimated Participants: 20

Practice Goals: Position-specific warm-ups and drills, Work on Carleton pick drill, Practice beater communication with seekers, Game simulation with half courts and scrimmage

Phase of Season: Mid season, skill building

Estimated Participants: 12

Practice Goals: Setting more and better picks, Cutting and spacing, Dodgeball recovery and beater skills