Drills - QDrill

Steph Curry Shooting Drill

A drill that trains shooting from different positions on the keeper zone line.

Skill Level: new to sport,beginner,intermediate,advanced,elite

Complexity: Low

Duration: 0-5 minutes mins

TC Ball Skills

Working on throwing

Skill Level: new to sport,beginner,intermediate,advanced,elite

Complexity: low

Duration: 5-15 minutes mins

TC Seeking

Seeking one on one

Skill Level: new to sport,beginner,intermediate,advanced,elite

Complexity: low

Duration: 5-15 minutes mins

Coaching/Admin Announcements

yapping.

Skill Level: new to sport

Complexity: low

Duration: 0-5 minutes mins

Boston Beater Drill

Beater partner work, decision-making, cardio

Skill Level: intermediate,advanced,beginner

Complexity: Medium

Duration: 15-30 minutes mins

Turn and Beat

Working on quick and accurate mid-to long-range beats

Skill Level: new to sport,beginner,intermediate

Complexity: Low

Duration: 5-15 minutes mins

Triangle Passing vs 1 Beater

3 Chasers on O vs 1 Beater on D with 2 DBs

Skill Level: beginner,intermediate

Complexity: Medium

Duration: 5-15 minutes mins

Passing to cutters - 4 point

Passing to cutters from different areas on the field

Skill Level: intermediate,advanced,beginner

Complexity: medium

Duration: 5-15 minutes mins

Ultimate Quaffle

Games based on ultimate frisbee

Skill Level: beginner,intermediate,advanced,elite

Complexity: medium

Duration: 5-15 minutes mins

Scrimmage

Full court scrimmage

Skill Level: new to sport,beginner,advanced,intermediate,elite

Complexity: Low

Duration: 15-30 minutes mins