Team Canada February Toronto Practice

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⏱️
Time & Duration 1:30 PM • 175 min
🎯
Phase of Season Mid season, skill building
👥
Participants 15
🎯
Goals 2 goals

Practice Goals

  • • Improve throwing for all skill levels
  • • Improve tackling
Warmup 50min
Skill Building 25min
Half Court 40min
Scrimmages 60min

Warmup

50 minutes

Coaching/Admin Announcements

📊
1:30 PM
15 min

TC Warmup Part One

1:45 PM
15 min

TC Warmup Part Two

2:00 PM
20 min

Skill Building

40 minutes
Parallel Activities
14:20 40 min
Beaters

Turn and Beat

📊
2:20 PM
15 min

Boston Beater Drill

📊
2:20 PM
25 min
Chasers

Triangle Passing vs 1 Beater

📊
2:20 PM
10 min

Tackling

📊
2:20 PM
15 min

Passing to cutters

📊
2:20 PM
15 min

Half Court

40 minutes

Break

3:40 PM
10 min
Parallel Activities
15:50 30 min
Chasers

TC Half Courts

3:50 PM
30 min
Seekers

TC Seeking

📊
3:50 PM
15 min

Scrimmages

60 minutes

Scrimmage

4:35 PM
60 min

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